lumbar & low-back pain treatment
Lower back pain is one of the most common reasons why people consult with a chiropractor. Low back pain, usually brought on by a stress or strain to the joints in the lumbar or pelvis region, is caused by sudden movements or poor body mechanics while lifting heavy objects.
HOW DOES LOW-BACK PAIN MANIFEST?
symptoms of lumbar or low-back pain
WHAT DOES LOW-BACK PAIN MEAN?
common causes of low-back pain
Long stretches of time spent sitting needs to be balanced with periodic movement. Strengthening our muscles through exercise, stretching, and regular use will enhance our bodies, our longevity, and our mental health. Get up from your seat and avoid these common causes of lumbar pain:
Bending, lifting, or twisting incorrectly (combination of carrying weight while making a movement)
Fatigued or tired muscles from lack of strength, mobility, or use
Putting stress on wrong part of body
HOW WE HELP
alleviating low-back pain
Small, simple changes made to your daily routine can have an incredible impact on your body, your mobility and functionality, and your mental health.
Sometimes intervention and assistance is necessary. Chiropractic adjustments help support and stabilize the lower back and help relieve pain.
HOW CAN ADJUSTMENTS AND LIFESTYLE CHANGES HELP?
benefits of chiropractic
Adjustments made for lower back pain are common, but only your chiropractor will understand the severity of your pain and what techniques can relieve it.
Inflammation and irritation to the muscles can cause tension in lower back. By relieving tension, your back has an opportunity to recover.
enhance quality of life
Rehabilitative exercises and maintenance care can help you regain functionality and mobility, which leads to a high quality, fulfilling life.